Go Back
+ servings
Print Recipe
5 from 5 votes

Veggie Lasagna Roll ups

Veggie Lasagna Roll ups is my go-to quick and easy weeknight one pot meal. Flavorful, healthy and truly delicious!!
Prep: 20 minutes
Cook: 1 hour
Total: 1 hour 20 minutes
Course: Snacks And Appetizers
Cuisine: Italian
Servings: 6 LASAGNA
Author: Ruchi

Ingredients

FOR ASSEMBLING LASAGNA

  • 6 - 8 sheets of Lasagna Pasta
  • 2 cups Homemade Marinara sauce
  • 3/4 cup of Low fat low sodium Shredded Mozzarella cheese
  • 15- 20 leaves of Fresh Spinach leaves

VEGGIE PREPARATION

  • 1 medium Onion, finely chopped
  • 1/2 cup Finely chopped green beans
  • 1/2 cup Finely chopped Carrots
  • 1/2 cup Chopped mushrooms (optional)
  • 1/2 cup Finely chopped red and green capsicum (optional)
  • 1/2 cup Finely chopped Zucchini
  • 1/4 cup Cream or ricotta cheese (optional)
  • 1 teaspoon Crushed red chili flakes
  • Salt to taste
  • 1-2 tablespoon Olive oil

Instructions

SAUTEING VEGGIES

  • Assemble: Lasagna sheets.
  • As per package instructions boil pasta. Cook until it is tender and al dente ( firm enough to bite). Keep a watchful eye on the pasta, it should not get mushy and overcooked.
  • Drain and spread in a single layer to dry out for couple of minutes.
  • Wash and chop veggies.
  • Meanwhile, heat olive oil in a pan, add carrots and beans, cover and cook until they are slightly soft.
  • Add onions and garlic..
  • Saute for a minute.
  • Add zucchini..
  • Add salt..
  • Add red chili flakes..
  • Pour in cream or ricotta cheese.
  • Mix and set it aside.

ASSEMBLING LASAGNA

  • Preheat oven @ 375 degree F. Grease a baking dish or cupcake pan. Lay out the boiled pasta in a single layer and spread a layer of marinara sauce.
  • Generously add veggies.
  • Sprinkle 2 tablespoon cheese.
  • Add spinach leaves and...
  • Roll the lasagna sheet.
  • Repeat the same process with rest of the sheets.

LASAGNA IN CUPCAKE PAN

  • Grease or line cupcake liners. Spread 1 tablespoon sauce at the base, sprinkle some cheese and place rolled lasagna sheets on top. Fill each lasagna roll with more veggies, some extra sauce and add some cheese..
  • Place them in the preheated oven to bake for 15-20 minutes.
  • Let them sit in the pan for 5 minutes.
  • Sprinkle some Parmesan cheese, add some sauce and enjoy topped with basil or spinach leaves.

LASAGNA IN CASSEROLE

  • Grease a casserole. Pour in enough marinara sauce to cover the base. Sprinkle cheese and..
  • Arrange rolled lasagna sheets in a single layer.
  • Spoon some sauce on top of the lasagna.
  • Add cheese and..
  • Cover the dish with aluminium foil.
  • Bake in the preheated oven for 40-50 minutes or until cheese is all melted and bubbly.
  • Top with chopped basil leaves or spinach leaves and..
  • Enjoy!!