Sauteed Summer Veggie Sandwiches with Pesto
A quick and simple sandwich recipe made with handful of wholesome ingredients, summer greens, and finished with feta cheese. Oh-so satisfying and incredibly delicious!!
Prep: 10 minutes mins
Cook: 10 minutes mins
Total: 20 minutes mins
Course: Main Course
Cuisine: American, Indian
Servings: 4 PEOPLE
Calories: 117kcal
- 4 slices of Multigrain Gluten-free bread
- 1/4 cup of Homemade Basil pesto
- 1 medium Bell pepper, sliced lengthwise
- 1 small Cucumber, sliced
- 1 cup Garden blend salad or salad greens
- 1 tablespoon Feta cheese (optional)
- 5 pieces of Cherry tomatoes (for garnish)
- 1 tablespoon Olive oil
- - - Salt and Pepper to taste
Assemble: ingredients. Choose veggies of your choice.
Heat oil in a pan. Add onions, bell peppers and cook until soft. Do not over cook them. Season with salt and pepper and set it aside.
Meanwhile toast bread until crispy and brown.
Time to assemble your sandwiches. Generously smear pesto on both slices of bread.
Top with garden greens....
Top with sauteed veggies that we had prepared earlier in the recipe.
Top with cucumber slices.
Some more salad greens.
Top with Feta cheese.
Finally place the other layer on top. That’s all and you are done.
Cut in half and
Enjoy!!
Calories: 117kcal | Carbohydrates: 4g | Protein: 2g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 194mg | Potassium: 133mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1390IU | Vitamin C: 41.8mg | Calcium: 50mg | Iron: 0.4mg